Mindful Healing Blog

Welcome to the world of telehealth, where mental health support is just a call away! In today's fast-paced and demanding world, finding convenient and accessible solutions for our well-being has become more important than ever. That's why telehealth has skyrocketed in...

Are you feeling overwhelmed by the pressures of life? Is stress taking a toll on your mental health, leading to eating disorders and depression? If so, you're not alone. Many individuals in New Jersey are facing similar challenges, but there is hope for recovery.  At...

Welcome to Mindful Healing's blog, where today, we're tackling a topic that many may find challenging but is crucial for maintaining our well-being: saying no to someone with Borderline Personality Disorder (BPD). Borderline Personality Disorder can pose unique...